Traditional Yoga for Medical Conditions & Overall Health and Wellness


In addition to Raising the Bars Yoga, traditional yoga with group and individual classes  is also available at Foundation Therapy Center in Sandy Springs, with private sessions available in Marietta.


All new yoga students are invited to participate in their first traditional yoga class FREE! (And free consultations are available for the Raising the Bars Yoga classes.)


All classes are 1 hour, unless otherwise noted.


Beverly Stegman, BS, MAud, CR, RYT-200, is a yoga instructor specializing in yoga for medical conditions and overall health and wellness. This renowned and gifted teacher is the only certified Yoga for Scoliosis trainer in Georgia, and is the owner/administrator of Foundation Therapy Center in Sandy Springs, GA, which includes The Comprehensive Neuropathy Treatment Center and The Parkinson's Place for Rehabilitation


Yoga Classes (both traditional methods and Raising the Bars Yoga) Are Available for These Medical Conditions:

-  Arthritis 

-  Balance Issues 

-  Chronic Pain 


-  Fibromyalgia 

-  Neuropathy 

-  Osteoporosis 

-  Parkinson's

-  Posture Problems 

-  Scoliosis


The health benefits of yoga are well documented. Yoga focuses on breathing, strengthening, flexibility, posture, balance, and calming the mind. Modifications allow all to participate safely. Can perform in chair, on mat tables or on yoga mats.

Yoga Atlanta with Instructor Bev Stegman at Foundation Therapy Center
Chair Yoga for Medical Conditions

For students with medical conditions with focus on breath work, healing, posture, balance, strength, and joint health.

Saturdays 11:00 am to 12 Noon, Sandy Springs


12-class series: $130
11-class series: $120
10-class series: $110
8-class series: $100

Drop-in: $15

Yoga for Back Care & Pain Management

Postural alignment, strength, core, back pain relief, and restorative focus.


Saturdays 10:00 am to 11:00 am, Sandy Springs

12-class series: $130
11-class series: $120
10-class series: $110
8-class series: $100

Drop-in: $15

Beginning to Continuing Yoga

Gentle but not easy! Traditional hatha style of yoga with focus on breath work, strength, flexibility, balance, and alignment.


Classes in Sandy Springs to be announced; private sessions available.


12-class series $130

11-class series $120

10-class series $110

8-class series $100

Drop-in $15


Yoga for Scoliosis

Yoga for Scoliosis can improve posture, reduce pain, prevent curve progression, improve lung function, increase self-awareness, and improve body image. READ MORE about Foundation Therapy's Scoliosis Rehabilitation Treatment Services.


Private sessions and package deals available.


One-hour sessions:    $70 each

5-Session Package:   $ 325

10-Session Package: $600


Yoga Atlanta with Instructor Bev Stegman at Foundation Therapy Center
Yoga in conjunction with other therapeutic protocols

Specialized protocols, which may include medical yoga, are available via Foundation Therapy Center's numerous treatment services. FTC is also proud to offer their Comprehensive Neuropathy Treatment Center and The Parkinson's Place for Rehabilitation, which provide ground-breaking, multidisciplinary, natural approaches to wellness and health in treating these medical issues.


6160 Peachtree Dunwoody Road, Suite B 90

Atlanta, GA 30328   |   Sandy Springs: (770) 673-0093


Private sessions available in Marietta, GA

Foundation Therapy Center


Raising the Bars Yoga | Atlanta

Raising the Bars Yoga - The Stegman Method | Yoga Atlanta - Roswell - Sandy Springs | Back Pain