The Stegman Method℠
Innovative, One-of-a-Kind,
Yoga for Medical Conditions and Overall Health and Wellness
Utilizing Strategically Placed,
Multiple Levels of Ballet Barres
Call Us Now:
404-435-5052
Raising the Bars Yoga - The Stegman Method | Yoga Atlanta - Roswell - Sandy Springs | Back Pain
Raising the Bars Yoga - The Stegman Method | Yoga Atlanta - Roswell - Sandy Springs | Back Pain
Raising the Bars Yoga - The Stegman Method | Yoga Atlanta - Roswell - Sandy Springs | Back Pain
Our Studios
Raising the Bars Yoga ~ The Stegman Method℠ is conveniently located in the Atlanta area in Sandy Springs (at Foundation Therapy Center) and Marietta (for private sessions).
Both locations have barre structures built to Ms. Stegman's specifications, featuring multiple levels of bars which use and maximize leverage, gravity and bodyweight for resistance. She calculated the precise distances for each level of the strategically placed bars, based on countless hours of developing varying yoga techniques and utilizing supported postures.
Locations:
Foundation Therapy Center
6160 Peachtree Dunwoody Road, Suite B 90
Atlanta, GA 30328
PLUS
Private sessions available in Marietta, GA
(Call 404-435-5052 or e-mail for more information)